DBT Skills Group
for Teens and Adolescents
This DBT Skills group is for individuals seeking to build a life worth living, especially those grappling with intense emotions, problematic behaviors, or relationship challenges. It's suitable for those transitioning from higher levels of care or dealing with self-harm, suicidal thoughts, anxiety, depression, anger, or substance abuse. You'll learn mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and self-awareness to better navigate life.
Create a Life You Love: Start Your Therapy Journey Today.
Prestige Therapy is a collaborative team of therapists with a diverse set of skills, specialties, and backgrounds. We provide individual therapy, couples and marriage therapy, and family therapy.
​
Our therapists have specialties in borderline personality disorder, suicidal ideation, self-harming behaviors, anxiety, trauma, depression, and others. See our About page for more details. We are LGTB+ friendly!
​
We work with clients of all backgrounds, cultures, and ages (as young as 6 years old). We offer both in-person and telehealth options. We take some insurances, and we have pricing plans for everyone. For more info see the Get Started page. We have immediate openings, so reach out today!
​
ALL ARE WELCOME HERE
S P E C I A L I Z A T I O N S
We provide a safe and supportive space for individuals, couples, and families seeking to improve their emotional well-being. Our services include:
Family Therapy
Improve communication, resolve conflict, and build stronger relationships.
Suicide Prevention
Helping individuals experiencing thoughts of suicide find hope and build resilience.
Marriage Therapy
Helping couples navigate conflict, build communication, and strengthen bonds.
Anxiety
Help manage your worries, reduce stress, and develop coping mechanisms.
Trauma Therapy
Addressing the impact of past experiences, including PTSD and historical trauma.
Personality Disorders
Develop healthier coping mechanisms and improve your overall well-being.
